Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta. Popeye’s Breasts pack in the most salt, with 1330 mg of sodium (nearly a day’s worth) in every 440-calorie breast, and KFC’s Extra Crispy Breast isn’t far behind, with 1140 mg sodium per 490-calorie breast. One Twitter user even joked that they’re as dry as the “Saharan desert.” You can bake Popeyes’ biscuits to your liking ‘ And other folks online seem to agree that these baked goods are on the arid side. Cook at 400☏ for 8 – 10 minutes until golden brown! Are Popeyes biscuits really that dry? Depending on the size of your air fryer you will be able to fit 4 – 6 biscuits in the basket. Place biscuits 2- inches apart in a single layer on the basket. Can I make biscuits in my air fryer?Ĭoat the basket of your air fryer with nonstick spray. If biscuits appear to be browning too quickly, turn the heat down. Add biscuits to pan (you’ll likely need to cook in two batches) about 1 inch apart, and cook for 6 minutes on each side. In a skillet (I used a 10 inch cast iron skillet), melt a tablespoon of butter over medium-low to low heat. While they aren’t the least nutritious side on the menu, at around 200 calories and 20 g carbs per biscuit, they’re also not the most nutritious choice. One of the menu items Popeyes is most well-known for is its buttermilk biscuits. The sides range widely in nutritional value, but most are still rather high in sodium.
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